Reformer Room

Reformer

Pilates Chair

I was alone in the pilates class today, again. After warming up a little on the mat we went to the reformer room to use the Pilates Reformer and the Pilates Chair.

It was fun using new equpiment. The equpiments use spring resistance (which can be adjusted, obviously). She made me do some interesting things on the chair and reformer. They are hard to explain and most time when she would ask me to lift my leg or body or whatever, I kept feeling the spring would snap to low tension and I'd fall. But, I remained quite stable. Good stuff.

We worked on my legs and they are sore. I don't think I have ever been sore after a pilates class.

Oh, on a side note, on the reformer the spring would make an interesting sound, like that of the ocean. I thought that that was how it was made, but apparently it was just this machine. So probably just a weirdly creaking spring. hehe. At least it made a calming sound!