Monday, April 26, 2010

On the Ball. Off the Ball!


Today at the pilates class there were just two of us, so she had us work with the ball for the most part. It was hard for me since, apparently I have no sense of balance. Below are some of the exercises we did. I don't know what they are called, so pictures need to suffice. There were a lot more, photos of which I haven't been able to find.


































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