Wednesday, May 19, 2010

Toys at Pilates this Morning!

I was alone today at the pilates class. Erin asked me what I wanted to work on. I said, "my legs". It was nice to have a class geared to what I want. What was ALSO fun was that we used many different "toys" today.

Pilates Band (the one I used was blue. I like this colour better) - Used it for the first time today

Mini Exercise Ball - Used it for the first time today


How the Mini Exercise ball can be used - I used it in a million different ways



Magic circle - Used it plenty of times before in Pilates
Exercise Ball - Used it plenty of times before in various classes


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